Fit Desserts
This E-book contains 7 ideas for sweet snacks and desserts; all very simple and requires minimal time and supplies.
I hope you enjoy these staple snacks & desserts, and find ways to incorporate them into your diet, by replacing other lower-quality, insulin-spiking, sugary treats.
For your convenience, below each recipe, I included the nutrient facts (c= carbs, f= fat, and p=protein) along with the fiber count in the event you wish to permanently save this recipe into a food-tracker system!
(Not all several recipe photos are included here)
This E-book contains 7 ideas for sweet snacks and desserts; all very simple and requires minimal time and supplies.
I hope you enjoy these staple snacks & desserts, and find ways to incorporate them into your diet, by replacing other lower-quality, insulin-spiking, sugary treats.
For your convenience, below each recipe, I included the nutrient facts (c= carbs, f= fat, and p=protein) along with the fiber count in the event you wish to permanently save this recipe into a food-tracker system!
(Not all several recipe photos are included here)
This E-book contains 7 ideas for sweet snacks and desserts; all very simple and requires minimal time and supplies.
I hope you enjoy these staple snacks & desserts, and find ways to incorporate them into your diet, by replacing other lower-quality, insulin-spiking, sugary treats.
For your convenience, below each recipe, I included the nutrient facts (c= carbs, f= fat, and p=protein) along with the fiber count in the event you wish to permanently save this recipe into a food-tracker system!
(Not all several recipe photos are included here)